YOUR MADNESS RAISE THIS DISEASE

Angry is a natural part of every human being, unfortunately angry activity gives unpleasant effects for others. Sometimes there are times when we think that we only express anger appropriately and this will not affect the other people around us. But when the anger has become a habit that can happen every day, then we will be surprised because they will feel our anger, that anger well done decently rough or has been bothering them.

Angry In Health Sciences Perspective

Medically, anger is a behavior that is not good for health and will reduce the level of our happiness. When we are angry, it will result in our heart beats faster and the blood will flow to the head, so that people are angry can be seen from the expression on his face is bright red.

In medical science, that the act of anger is an activity that is not good for health. Usually people will connect with high blood pressure in a person, that is someone who has high blood pressure tends to be as an ill-tempered.

At the time of anger, we stimulated the heart to breathe rapidly, because jatung must supply blood to the brain. If the same time we have a cholesterol disease, then there will be blood vessels are clogged, then it can cause a stroke.

How To Quickly Reduce Anger

Ahead of the wedding, usually you and your partner quarrel frequently hit by problems ranging from large to small problems. But not always quarrels with spouse always bad impact for your relationship and your partner, it is usually realized after the fight is finished. Contention can make people tend to be negative and high emotion.

1. Shifting Self
   You have to leave the situation and go to a place where you will not be disturbed. This way you will be more soothing tone to be able to think more clearly without being influenced by a sense of emotion.
2. Relax
   It is one of the important tips to cool down after arguing. Pamper yourself like a deep breath, a spa or perform activities that could make you happy.
3. Occupy Yourself
   Going for a walk or to concern themselves with doing your job that was delayed, such as cleaning the house or yard.
4. Estella with the nearest
   Curcol or vent is certainly a panacea for megurai your emotions and problems, with the nearest vent that can be trusted is certainly a therapy that should be done for everyone.

For readers who want to consult with our medical consultant team related how to avoid high blood pressure due to uncontrolled emotions, which in turn can trigger a heart attack, or please come directly to the hospital Complementary "Canon medicinae Indonesia" Tubagus Ismail Jalan Dago VII 21 Bandung West Java - INDONESIA Phone: +62 - (022) 253-1000 / Fax. (022) 251-6663 / Mobile: +62 - 0812.2023.2009 (Kidney) / +62 - 0878.9537.5000 (Diabetes Mellitus) / +62 - 0856.9518.6000 (Cancer) / +62 - 0822.1848.2898 (Heart) PIN Blackberry: 7E8C39F5 (GENERAL), 7EBA27CF (CANCER), 7E7C3491 (RENAL).