THAT DRUG CALLED CABBAGE

Cabbage is one of the vegetables that often adorn every cuisine menu daily everyone. Some people use cabbage as an ingredient vegetables (the complement of a variety of food consumed). Because belonging to the types of vegetables, it is not surprising cabbage also containing a variety of substances or compounds that increase kesehata beneficial to the human body. Many cabbage Once tremendous benefits for your health. So, what are the benefits for the health of cabbage amazing the body ...?

Friends, health tips. Cabbage or cabbage is a vegetable that most of the leaves are pale green in color with round and oval shapes. These vegetables are more delicious when eaten raw as fresh vegetables. However, not a few of us who process them into a dish that is not less delicious. Starting serve cabbage into the daily diet is a great step to a healthy lifestyle in modern times. This is because, there are many benefits that can be obtained from the cabbage. Health tips, here are 7 amazing benefits for the health of your body cabbage :

1. Strengthen Body Immune System. In fact, cabbage is a good source of vitamin C which is needed by your body. The content of vitamin C of cabbage bigger than citrus fruits. So, eating cabbage can maintain and improve the immune system you have.
2. Healthy Organ Digestion. In fact, cabbage is a vegetable that is a source of fiber. Therefore, cabbage can help maintain a healthy digestive system and avoid the symptoms of bowel obstruction or constipation.
3. Effective Cancer Antidote. In fact, cabbage mengadung high antioxidant source. The antioxidants in cabbage is able to keep the body from free radicals that can cause cancer. Another fact, women are encouraged to consume cabbage to minimize breast cancer that could harm the women.
4. Nutrition For Your Eyes. In fact, cabbage contains a source of nutrients called beta carotene. Beta carotene may help sharpen the saw eye cataracts as well counteract and prevent further loss of the sight of an old man.
5. The Natural Weight Loss. In fact, cabbage contains a variety of vitamins, minerals and other nutrients needed by the body and low in calories. So, Vegetables cabbage would be more effective for someone who wants to lose weight naturally.
6. One Food for the Brain. In fact, especially cabbage red cabbage contains vitamin C and anthocyanins which will nourish the brain organ. Both of these substances can help improve concentration in the brain better. In addition, vitamin K can prevent a person from Alzheimer's disease and dementia.
7. The Best Vegetables For Your Bones. In fact, cabbage contains a source of minerals including calcium, magnesium and potassium. Various minerals in cabbage is what makes it so nice to meet the nutritional needs of bone and prevent osteoporosis or bone loss.

For readers who still need more information about the symptoms of kidney swelling or would like to consult on a variety of chronic diseases, please consult the Hospital Complementary "Canon medicinae Indonesia" in Jalan Ismail VII Tubagus 21 Dago Bandung West Java - INDONESIA Phone: +62 - (022) 253-1000 / Fax. (022) 251-6663 / Mobile: +62 - 0812.2023.2009 (Kidney) / +62 - 0878.9537.5000 (Diabetes Mellitus) / +62 - 0856.9518.6000 (Cancer) / +62 - 0822.1848.2898 (Heart) PIN Blackberry: 7E8C39F5 (GENERAL), 7EBA27CF (CANCER), 7E7C3491 (RENAL) (Hospital Complementary Canon medicinae Indonesia only in Bandung - West Java - INDONESIA).

Complementary Hospital Pharmacy Team "Canon medicinae Indonesia" - Bandung - West Java INDONESIA